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Healthy Fresh Lumpia Recipe

  • 1 lb ground pork,browned and fat draine,

  • 1/2 lb shrimp,shelled

  • 3 firm tofu,fried and cut into cubes

  • 1 lg onion,sliced

  • 3 cloves garlic,crushed

  • 1 lb turnips,cut into strips

  • 1 lb potatoes,cut into cubes

  • 2 lb pole beans,cleaned and cut crosswise

  • 1 bn lettuce (not iceberg)

  • 2 tsp. soy sauce

  • 4 tsp. vegetable oil

  • salt and pepper

  • 2 tsp. fish sauce (patis),optional

  • 2 tsp. accent salt,optional

  • 1 lumpia wrappers

How To Cook Healthy Fresh Lumpia:
  1. For the stock, boil the shrimp shells in 1 1/2 cups water. Saute the garlic, onions, ground port, shrimp, and tofu. Add the potatoes and 1/2 cup stock.

  2. Cook for 10 minutes, stirring constantly. Add the beans and cook for another 5 – 10 minutes. Then add turnips, soy sauce, vegetable oil, salt and pepper (to taste), and fish sauce.

  3. Continue to stir and cook for 5 more minutes. Drain and save the broth for the dipping sauce.

  4. Allow the mixture to cool. Separate the lumpia wrappers carefully. Line one end of the wrapper with a small piece of lettuce so that the lettuce pokes out a little bit – this is the top of the roll. Use 2 tbsp. of the mixture for filling (this will be a fatter roll than for fried lumpia) on top of the lettuce and roll the wrapper.

  5. Close the bottom end of the roll by folding it and securing it with a little water. Wrap each roll with wax paper.

  6. Makes 2 dozen, depending on size of roll. Spread garlic sauce (below) liberally over lumpia.

Recipe Source:


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